Adrienne Gruver 18:48 row
4,029m
Meters
18:48.3
Time
2:20.0
Pace
229
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 187 |
August 11, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 4,029m | 2:20.0 | 127 | 738 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 18:48.3 | 822m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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