Adrienne Gruver 25:07 row
5,273
Meters
25:07.0
Time
2:22.8
Pace
297
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 187 |
August 13, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,273 | 2:22.8 | 120 | 712 | 297 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
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Workout Graph
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