Adrienne Gruver 25:16 row
5,266m
Meters
25:16.2
Time
2:23.9
Pace
293
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 135 |
August 19, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.2 | 5,266m | 2:23.9 | 117 | 703 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 25:16.2 | 52m | 2:35.7 | 93 | 618 | 24 |
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Workout Graph
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