Adrienne Gruver 25:06 row
5,130m
Meters
25:06.8
Time
2:26.8
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 135 |
August 20, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,130m | 2:26.8 | 110 | 680 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 25:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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