Adrienne Gruver 22:14 row
4,614m
Meters
22:14.9
Time
2:24.6
Pace
258
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 135 |
August 23, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 4,614m | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 22:14.9 | 434m | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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