Adrienne Gruver 25:07 row
5,220m
Meters
25:07.1
Time
2:24.3
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 135 |
August 28, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,220m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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