Adrienne Gruver 24:12 row
5,013m
Meters
24:12.5
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 135 |
September 02, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,013m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 24:12.5 | 824m | 2:33.2 | 97 | 634 | 26 |
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Workout Graph
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