Adrienne Gruver 22:08 row
4,540m
Meters
22:08.1
Time
2:26.2
Pace
251
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 132 |
September 27, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 4,540m | 2:26.2 | 112 | 684 | 25 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 22:08.1 | 471m | 2:15.9 | 139 | 778 | 27 |
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Workout Graph
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