Adrienne Gruver 22:05 row
4,551m
Meters
22:05.9
Time
2:25.6
Pace
252
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 136 |
October 24, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 4,551m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 22:05.9 | 446m | 2:21.1 | 124 | 728 | 28 |
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Workout Graph
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