Adrienne Gruver 15:05 row
3,142m
Meters
15:05.1
Time
2:24.0
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 115 |
January 08, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,142m | 2:24.0 | 117 | 703 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:05.1 | 13m | 3:16.1 | 46 | 459 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.