Adrienne Gruver 11:15 row
2,318
Meters
11:15.5
Time
2:25.7
Pace
128
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 145 |
January 17, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,318 | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 11:15.5 | 261 | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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