Adrienne Gruver 17:14 row
3,616
Meters
17:14.8
Time
2:23.0
Pace
203
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 150 |
January 20, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.8 | 3,616 | 2:23.0 | 119 | 711 | 203 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 17:14.8 | 446 | 2:31.1 | 101 | 649 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.