Adrienne Gruver 16:14 row
3,324
Meters
16:14.2
Time
2:26.5
Pace
183
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 150 |
February 14, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 3,324 | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 16:14.2 | 260 | 2:22.6 | 120 | 714 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.