Adrienne Gruver 30:34 row
6,288
Meters
30:34.2
Time
2:25.8
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 148 |
February 22, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.2 | 6,288 | 2:25.8 | 113 | 688 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 30:34.2 | 86 | 3:18.8 | 45 | 453 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.