Adrienne Gruver 22:06 row
4,563
Meters
22:06.3
Time
2:25.3
Pace
253
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 144 |
February 26, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 4,563 | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 |
| 22:06.3 | 401 | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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