Adrienne Gruver 19:46 row
4,150
Meters
19:46.9
Time
2:23.0
Pace
233
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 143 |
March 11, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.9 | 4,150 | 2:23.0 | 120 | 711 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 19:46.9 | 1,014 | 2:21.4 | 124 | 725 | 28 |
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Workout Graph
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