Henrik Johansson 40:01 row
9,173
Meters
40:01.9
Time
2:10.9
Pace
566
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 116 |
September 18, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 9,173 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 40:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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