Henrik Johansson 15:03 row
3,693
Meters
15:03.0
Time
2:02.2
Pace
244
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 111 |
September 30, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,693 | 2:02.2 | 192 | 972 | 244 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 24 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 25 |
| 15:03.0 | 12 | 2:05.0 | 179 | 1200 | 1 | 0 |
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Workout Graph
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