Henrik Johansson 11:28 row
3,016
Meters
11:28.3
Time
1:54.1
Pace
215
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 118 |
November 10, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.3 | 3,016 | 1:54.1 | 236 | 1110 | 27 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 27 |
| 7:35.6 | 1,000 | 1:53.8 | 237 | 1117 | 28 |
| 11:22.6 | 1,000 | 1:53.5 | 239 | 1123 | 28 |
| 11:27.9 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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