Henrik Johansson 40:00 row
9,314
Meters
40:00.0
Time
2:08.8
Pace
582
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 111 |
December 17, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,314 | 2:08.8 | 164 | 863 | 21 |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 20 |
| 16:00.0 | 1,862 | 2:08.8 | 163 | 862 | 20 |
| 24:00.0 | 1,867 | 2:08.5 | 165 | 867 | 22 |
| 32:00.0 | 1,867 | 2:08.5 | 165 | 867 | 22 |
| 40:00.0 | 1,863 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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