Henrik Johansson 40:00 row
9,424
Meters
40:00.0
Time
2:07.3
Pace
597
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 108 |
December 26, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,424 | 2:07.3 | 170 | 883 | 597 | 20 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 116 | 21 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 119 | 20 |
| 24:00.0 | 1,886 | 2:07.2 | 170 | 884 | 119 | 21 |
| 32:00.0 | 1,896 | 2:06.5 | 173 | 893 | 121 | 21 |
| 40:00.0 | 1,903 | 2:06.1 | 174 | 900 | 122 | 21 |
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Workout Graph
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