Henrik Johansson 10:04 row
2,309
Meters
10:04.5
Time
2:10.9
Pace
142
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 105 |
December 27, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,309 | 2:10.9 | 156 | 837 | 142 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 21 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 1 | 0 |
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