Henrik Johansson v1:00/1:00r...3 row
892
Meters
3:00.0
Time
1:40.8
Pace
72
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,134 |
| Overall Time | 6:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 121 |
December 27, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 892 | 1:40.8 | 341 | 1472 | 37 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 39 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 38 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | |
| r: 1:00 | 5 | |||||
| r242 |
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