Henrik Johansson 6000m row
6,000
Meters
23:15.7
Time
1:56.3
Pace
417
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 119 |
January 07, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.7 | 6,000 | 1:56.3 | 222 | 1065 | 417 | 26 |
| 4:41.0 | 1,200 | 1:57.0 | 218 | 1050 | 83 | 26 |
| 4:40.1 | 2,400 | 1:56.7 | 220 | 1057 | 83 | 27 |
| 4:41.5 | 3,600 | 1:57.2 | 217 | 1046 | 82 | 27 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1062 | 84 | 26 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1113 | 85 | 27 |
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Workout Graph
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