Henrik Johansson 20:16 row
5,002
Meters
20:16.7
Time
2:01.6
Pace
333
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 111 |
January 12, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,002 | 2:01.6 | 195 | 969 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 30 |
| 20:16.7 | 74 | 1:52.8 | 244 | 1138 | 25 |
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Workout Graph
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