Henrik Johansson 20:14 row
5,006
Meters
20:14.3
Time
2:01.2
Pace
335
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 110 |
January 13, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,006 | 2:01.2 | 196 | 975 | 335 | 25 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 25 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 25 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 27 |
| 20:14.3 | 69 | 1:43.6 | 315 | 1382 | 6 | 29 |
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Workout Graph
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