Henrik Johansson 12:04 row
2,834
Meters
12:04.8
Time
2:07.8
Pace
179
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 106 |
January 17, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,834 | 2:07.8 | 167 | 889 | 179 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 24 |
| 12:04.8 | 486 | 2:08.3 | 165 | 894 | 31 | 25 |
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