Henrik Johansson 40:00 row
9,464
Meters
40:00.0
Time
2:06.7
Pace
603
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 113 |
January 19, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,464 | 2:06.7 | 172 | 890 | 603 | 20 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 864 | 116 | 20 |
| 16:00.0 | 1,884 | 2:07.3 | 169 | 882 | 120 | 21 |
| 24:00.0 | 1,886 | 2:07.2 | 170 | 884 | 120 | 20 |
| 32:00.0 | 1,887 | 2:07.1 | 170 | 885 | 119 | 20 |
| 40:00.0 | 1,944 | 2:03.4 | 186 | 940 | 128 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.