Henrik Johansson 19:02 row
5,006
Meters
19:02.8
Time
1:54.1
Pace
356
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 116 |
January 22, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.8 | 5,006 | 1:54.1 | 235 | 1109 | 356 | 27 |
| 4:35.7 | 1,200 | 1:54.8 | 231 | 1094 | 84 | 26 |
| 9:10.4 | 1,200 | 1:54.4 | 233 | 1103 | 85 | 27 |
| 13:45.1 | 1,200 | 1:54.4 | 233 | 1103 | 86 | 27 |
| 18:17.3 | 1,200 | 1:53.4 | 240 | 1125 | 86 | 27 |
| 19:02.8 | 206 | 1:50.4 | 260 | 1194 | 15 | 28 |
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Workout Graph
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