Henrik Johansson 10000m row

10,000

Meters

42:24.0

Time

2:07.2

Pace

634

Calories

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count869
Drag Factor109

January 28, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.0 10,000 2:07.2 170 885 634 20
8:33.1 2,000 2:08.2 166 870 125 20
8:29.1 4,000 2:07.2 170 884 127 21
8:30.5 6,000 2:07.6 168 879 127 21
8:31.0 8,000 2:07.7 168 877 126 21
8:20.4 10,000 2:05.1 179 915 129 20

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Workout Graph

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