Henrik Johansson 5:04 row
1,149
Meters
5:04.5
Time
2:12.5
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 113 |
February 04, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,149 | 2:12.5 | 150 | 817 | 70 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 21 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 1 | 0 |
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Workout Graph
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