Henrik Johansson 10:00 row
2,375
Meters
10:00.0
Time
2:06.3
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
February 12, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 151 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 22 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 24 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 25 |
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Workout Graph
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