Henrik Johansson 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
145
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 107 |
March 18, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 145 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 20 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 20 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 21 |
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Workout Graph
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