Henrik Johansson 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
170
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 108 |
March 18, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 170 | 21 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 20 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 21 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | 20 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 39 | 26 |
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Workout Graph
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