Henrik Johansson 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
March 23, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 144 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 20 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 21 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 20 |
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Workout Graph
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