Henrik Johansson 10:04 row
2,309
Meters
10:04.6
Time
2:10.9
Pace
142
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 101 |
March 25, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,309 | 2:10.9 | 156 | 836 | 142 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 22 |
| 10:04.6 | 14 | 2:44.2 | 79 | 571 | 1 | 0 |
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