Henrik Johansson 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
153
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 105 |
March 25, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 153 | 21 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 21 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 21 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.