Henrik Johansson 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 108 |
March 30, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 141 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 20 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 21 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 22 |
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Workout Graph
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