Henrik Johansson 40:00 row
9,282
Meters
40:00.0
Time
2:09.2
Pace
579
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 110 |
September 22, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,282 | 2:09.2 | 162 | 868 | 579 | 21 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 847 | 113 | 21 |
| 16:00.0 | 1,850 | 2:09.7 | 160 | 870 | 116 | 21 |
| 24:00.0 | 1,856 | 2:09.3 | 162 | 862 | 115 | 21 |
| 32:00.0 | 1,856 | 2:09.3 | 162 | 870 | 116 | 21 |
| 40:00.0 | 1,879 | 2:07.7 | 168 | 892 | 119 | 22 |
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Workout Graph
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