Henrik Johansson 40:00 row
9,302
Meters
40:00.0
Time
2:09.0
Pace
581
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 109 |
October 27, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,302 | 2:09.0 | 163 | 871 | 581 | 21 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 855 | 114 | 22 |
| 16:00.0 | 1,845 | 2:10.0 | 159 | 855 | 114 | 21 |
| 24:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 21 |
| 32:00.0 | 1,859 | 2:09.1 | 163 | 870 | 116 | 22 |
| 40:00.0 | 1,897 | 2:06.5 | 173 | 907 | 121 | 23 |
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Workout Graph
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