Henrik Johansson 40:00 row
9,327
Meters
40:00.0
Time
2:08.6
Pace
583
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 111 |
November 03, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,327 | 2:08.6 | 164 | 874 | 583 | 22 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 855 | 114 | 22 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 862 | 115 | 22 |
| 24:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 22 |
| 32:00.0 | 1,867 | 2:08.5 | 165 | 877 | 117 | 22 |
| 40:00.0 | 1,904 | 2:06.0 | 175 | 907 | 121 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.