Henrik Johansson 4:00 row
1,099m
Meters
4:00.0
Time
1:49.1
Pace
79
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
February 11, 2023 11:33:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 41 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 45 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 41 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 40 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 39 |
Myllynummi