Henrik Johansson 40:43 row
10,005m
Meters
40:43.2
Time
2:02.0
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 104 |
April 24, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.2 | 10,005m | 2:02.0 | 192 | 961 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 40:43.1 | 183m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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