Henrik Johansson 3x8:00/2:00r row
6,113
Meters
24:00.0
Time
1:57.7
Pace
414
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,187 |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 114 |
May 21, 2023 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,113 | 1:57.7 | 214 | 1037 | 25 | |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 23 | |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 23 | |
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 29 | |
| r74 |
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Workout Graph
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