Henrik Johansson 5004m row
5,004m
Meters
19:41.1
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 109 |
May 22, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 5,004m | 1:58.0 | 213 | 1032 | 25 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:54.3 | 5,004m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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