Henrik Johansson 5009m row
5,009m
Meters
19:43.3
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 123 |
July 05, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,009m | 1:58.1 | 212 | 1030 | 24 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 25 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 24 |
| 3:56.5 | 5,009m | 1:57.1 | 217 | 1048 | 23 |
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Workout Graph
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