Henrik Johansson 50:04 row
11,760m
Meters
50:04.8
Time
2:07.7
Pace
728
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 0 |
July 11, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 11,760m | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 50:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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