Henrik Johansson 5x333m/1:00r row
1,665
Meters
5:42.6
Time
1:42.8
Pace
130
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,955 |
| Overall Time | 10:42.6 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 159 |
July 22, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,665 | 1:42.8 | 321 | 1406 | 29 | |
| 1:08.3 | 333 | 1:42.5 | 325 | 1416 | 37 | |
| 1:09.1 | 333 | 1:43.7 | 313 | 1378 | 30 | |
| 1:08.5 | 333 | 1:42.8 | 322 | 1407 | 28 | |
| 1:08.5 | 333 | 1:42.8 | 322 | 1407 | 26 | |
| 1:08.1 | 333 | 1:42.2 | 327 | 1426 | 27 | |
| r290 |
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Workout Graph
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