Henrik Johansson 5005m row
5,005
Meters
19:32.7
Time
1:57.1
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 189 |
July 28, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.7 | 5,005 | 1:57.1 | 218 | 1049 | 341 | 22 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 135 | 23 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1042 | 136 | 22 |
| 3:50.3 | 5,005 | 1:54.5 | 233 | 1100 | 70 | 21 |
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Workout Graph
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