Henrik Johansson v8:00/1:30r...7 row
8,976m
Meters
35:00.0
Time
1:56.9
Pace
610
Calories
Rest Distance | 432m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 9,408m |
Overall Time | 44:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 25 |
Stroke Count | 838 |
Drag Factor | 110 |
August 08, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 8,976m | 1:56.9 | 219 | 1052 | 25 | |
8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 23 | |
r: 1:30 | 76m | |||||
7:00.0 | 1,777m | 1:58.1 | 212 | 1029 | 22 | |
r: 1:30 | 81m | |||||
6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | |
r: 1:30 | 90m | |||||
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | |
r: 1:30 | 54m | |||||
4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 | |
r: 1:30 | 55m | |||||
3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | |
r: 1:30 | 76m | |||||
2:00.0 | 556m | 1:47.9 | 279 | 1258 | 34 | |
r432m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.